DOGADAN GREEN TEA WITH BERGAMOT Tea with bergamot indispensable for breakfast tables of the Black Sea region Bergamot, which is popular all over the world with its unique aroma and flavor, comes from the bergamot plant, which grows as a type of orange from citrus fruits. Bergamot is a green tree species that can grow up to 4 meters in height. It is similar to lemon and has a yellow-green color. Bergamot tea is also known as ‘Oswego’ or ‘Bee balm’. It is a popular tea around the world. It can be consumed hot or cold. Benefits of bergamot tea Heart Friendly Bergamot tea supports the cardiovascular system if consumed regularly. Since it has a calming effect against stress, it helps to prevent heart diseases caused by stress. Another remarkable feature of this tea is that it lowers cholesterol. Good for Flu and Colds In the winter months, flu and colds are problems that almost everyone experiences. Thanks to the anti-viral properties it contains, this tea helps to destroy viruses that cause colds by fighting them. Accelerates Metabolism One of the most well-known effects of bergamot tea is that it helps to lose weight by accelerating the metabolism. Green tea also has a weakening effect. Those who want to lose weight can also choose bergamot green tea. Antioxidants in bergamot tea work to destroy free radicals that damage the body. These antioxidants also play an important role in fighting infection and reducing fever. This tea also has diuretic properties. Beneficial for Skin Health Free radicals cause the destruction of skin cells and skin damage. This invites the formation of many problems such as premature aging and skin cancer. Antioxidants in bergamot tea play a big role in fighting free radicals. Reduces Stress and Anxiety Bergamot has an aromatherapy effect on the body with its pleasant smell. Thanks to the components in the content of bergamot tea and its aromatherapy feature, it relieves depressive symptoms and improves mood. People who have gone through some troubled times can consume bergamot tea to relax. Bergamot tea is known to reduce tension, stress, fear and depression and promote a relaxed and calm mood. If you are trying to cope with anxiety and stress, you can drink bergamot tea.
